Stop eating immediately

Crabs are cold, and improper consumption can easily cause diarrhea. Stop eating crabs with diarrhea immediately, so as not to aggravate diarrhea and cause discomfort such as dehydration.

Drink warm water

Eating crabs has mild diarrhea, you can drink some warm salt water to supplement the water loss caused by diarrhea, supplement the metal ions lost with water, and warm the stomach with warm water, which can reduce gastrointestinal damage.

Brown sugar ginger water

Crab is a cold food, which is easy to cause diarrhea. Brown sugar and ginger are warm, and drinking them immediately after diarrhea can alleviate the coldness of crabs.

Ingredients: brown sugar, ginger.

Practice:

1, cut fresh ginger into filaments.

2, clear water pot, add ginger.

3. Add shredded ginger after the fire is boiled.

4. Add brown sugar after boiling, cover the lid and simmer for a few minutes.

5, when the brown sugar is fully soaked in ginger, you can go out of the pot and drink it after warming.

Light diet

After eating crabs, diarrhea is probably caused by eating too much, which hurts the spleen and stomach. After that, we should improve the diet structure and eat some digestible food to reduce the burden on the stomach and help the stomach recover.

What's the matter with eating crabs and having loose bowels?

Crabs are immature.

Crab is a kind of high-protein food, which lives in water and feeds on microorganisms or animal carcasses in mud. Therefore, there are many bacteria in the crab body, and eating immature crabs can easily cause parasitic and bacterial infections and diarrhea.

Gastrointestinal weakness

People with weak intestines and stomach will have diarrhea when they encounter a little stimulation. Crabs are cold in nature, and the contents of protein, cholesterol and fat in crabs are high, which will stimulate the intestines and stomach greatly after eating. People with weak intestines and stomach will have diarrhea easily after eating.

Eat too much

Crab is a cold food. It is not only easy for people with weak stomach and intestines to have diarrhea, but also for people with good constitution who eat too much, often accompanied by abdominal distension and abdominal pain. For women with cold body, it is easy to cause dysmenorrhea, palace cold and other symptoms.

Eat dead crabs.

Crabs are high-protein foods, and they can only eat live crabs. After death, microorganisms will rapidly multiply and decompose protein, so there are a lot of toxins in the body of dead crabs, which are harmful to the body after eating, ranging from diarrhea to food poisoning.

How to eat crabs without diarrhea

With ginger

Ginger is warm. Eating ginger can promote blood circulation, stimulate the secretion of gastric juice, and neutralize the coldness of crabs. Moreover, ginger has a bactericidal effect, which can kill bacteria that are not killed in crabs.

How to eat: Put some shredded ginger or Jiang Mo into the seasoning dish for eating crabs, and dip some when eating crabs.

With yellow rice wine

Yellow rice wine is warm and has the function of warming the stomach. Eating yellow rice wine with crabs can neutralize the coldness of crabs, and the alcohol in yellow rice wine has the function of sterilization and anti-inflammation, which can kill the microorganisms that are not killed in crabs.

How to eat: just drink it when eating crabs.

Thoroughly steamed

Some people will steam crabs for a short time in order to achieve the delicious feeling of eating crabs. Although such crabs are fresh, they are not steamed, and it is easy to have diarrhea after eating.

Suggestion: It is best to steam crabs for 15 minutes or more, so that crabs can be completely cooked and parasites and bacteria in crabs can be completely killed.

Every time I eat crabs, my stomach is uncomfortable.

Every time eating crabs is uncomfortable, it can be considered as poor gastrointestinal function or crab problems.

In autumn, chrysanthemum fragrant crabs are fat, so you can often eat crabs. Don't eat so much at one time. Eat one or two this time, and you can avoid a lot of trouble next time. When picking crabs, you should not only be fat, but also live crabs, and avoid foods that are similar to crabs when eating crabs.