How to make fish fillets

Ingredients

2 fish fillets, 2 tablespoons of all-purpose flour, 1 corn, 10 small tomatoes, 2 cloves of garlic, Appropriate amount of salt and pepper

Method

1. Peel the corn, cut the tomatoes in half, and mince the garlic.

2. Add a tablespoon of oil to the pot, add corn kernels and stir-fry until slightly cooked, about 3 minutes. Add salt and pepper. Add garlic and tomatoes and sauté for another minute, set aside.

3. Use a napkin to absorb excess water from the fish fillet. Sprinkle both sides of the fish fillet with salt and pepper, and then evenly coat with flour.

4. Wipe the wok or pan in step 2 with a napkin, add a thin layer of oil, and fry the fish fillets on both sides for 2-3 minutes over medium-high heat until cooked.

5. Serve on a plate. First spread a layer of rice, stack the fish fillets, then add corn and tomatoes.

Add any kind of green vegetables, and you have a meal that is full of color, flavor and flavor!