How to eat: used for soup, starfish seeds can be used to steam eggs and stir-fry scallops.

Generally speaking, starfish have less meat and more starfish seeds, so starfish are generally used to make soup, and starfish seeds can be used to steam eggs and fry scallops. But if you want to take starfish seeds, it will be more appropriate to use fresh starfish.

Starfish has the functions of calming the nerves, harmonizing the stomach and relieving pain. Moreover, the meat of starfish is also rich in collagen.

Practice of Haixing Sparerib Cough Soup;

Preparation materials: a starfish, a number of ribs, Chinese dates, orange cakes, sea coconuts, dried pears, almonds and other medicinal materials.

1, boil a pot of boiling water first.

2. Put the starfish in.

3. Use chopsticks to feel that the hard shell is a little soft and can be clamped up.

4. From the belly of the starfish along the direction of each corner, the dirty things inside will come out.

5. Clean the starfish, leaving only the shell for later use.

6. Pour red dates, orange cakes, sea coconuts, dried pears and almonds into the pot.

7. Add the blanched ribs.

8. Add water to stew 1 hour or so.

9. Starfish ribs cough soup is ready.

Extended data

1. Starfish Yellow, as an edible part of starfish, is rich in nutrients such as trace elements, vitamins, fat, etc., and can be used as a nutritious and non-toxic new marine food raw material for processing and utilization.

2. In recent years, the medicinal value of starfish has been paid more and more attention. Many marine pharmaceutical companies have developed starfish nutrition capsules and other products, which have obvious effects on regulating human immune function, eliminating diseases and strengthening the body.

3. In addition, starfish can be dried and made into agricultural fertilizer, and made into handicrafts in coastal tourist cities to increase added value.

Marine science and technology workers should vigorously study and publicize the medicinal and edible value of starfish, quickly transform scientific and technological achievements into productive forces, assist enterprises to take the road of large-scale processing of starfish, let people accept and recognize the important contribution of starfish to mankind, consciously and actively catch starfish, and turn waste into treasure and harm into benefit.

Baidu encyclopedia-starfish

People's Health Network-Food for Mom: "The stars know my heart"