How to eat delicious avocado?

How to eat delicious avocado? Avocado is a kind of fruit, but its fat content is very high, so it is also called "forest cream". Because the nutritional value of avocado is comparable to that of animal butter. Let’s take a look at how to eat avocado deliciously. How to eat delicious avocados 1

How to eat delicious avocados

1. Grilled avocados

Pair avocados with eggs and bake them together for a special texture Good, it can make the unique smell of avocado much lighter. When roasting, you need to cut the fresh avocado in the middle, then scoop out the core in the middle, then take an egg and crack it inside, but you need to remove some of the protein at this time. , after placing, sprinkle the feed black pepper and sea salt, set the oven temperature to 180 degrees, put the avocado on the baking tray of the oven, bake for fifteen minutes, after the egg yolk solidifies and the flesh becomes soft, you can take it out and eat.

2. Avocado mixed with white sugar

Avocado mixed with white sugar is also very delicious. When making it, you need to prepare those that are softer, that is, completely ripe. For fresh avocado, cut it into pieces, take out the pulp inside and put it into a clean bowl. Then use a clean spoon to mash the pulp. During the mashing process, you can add an appropriate amount of sugar and wait until the pulp of the avocado becomes In your case, you can eat it directly after all the sugar has melted. The avocado at this time will have an obvious sweetness and taste particularly good.

The best way to eat avocado

1. Avocado salad

The best way to eat avocado is to make a salad with avocado. You should prepare it fresh when making it. Avocado, one egg, two edible salt, appropriate amount of black pepper, appropriate amount of prepared eggs, wash and cook in a pot, remove the shell after taking out, cut into small pieces, put in a clean salad bowl, and then put the avocado Remove the core and peel in the middle, cut the pulp into pieces and put it in a salad bowl. Finally, add an appropriate amount of salt and black pepper, mix thoroughly and then add an appropriate amount of salad dressing.

2. Avocado with bread

Avocado and bread are particularly good when eaten together, and are beneficial to the body’s absorption of nutrients. When eating, You need to prepare toast bread, an appropriate amount of avocado, a black pepper powder, an appropriate amount of salt, and a small amount of lemon juice. Cut the prepared avocado and scoop out the pulp inside, put it in a clean bowl, and add black pepper Mix the powder with lemon juice and a small amount of salt to make a sauce. After making it, spread it directly on the surface of the bread and eat it directly. How to eat delicious avocado 2

How to eat avocado

1. Salad

Cut the avocado into 1 cm square pieces and add peas. Corn kernels and your favorite vegetable kernels (such as blanched broccoli, cucumber, tomatoes, etc.), and then mix with salad dressing or tomato sauce.

2. Eat it directly

Wash the avocado, remove the peel and core, cut it into small pieces and eat it directly. Pay attention to taste it carefully. You may feel uncomfortable eating it for the first time. Not used to it.

3. Grilled avocado

Cut the avocado in half, remove the core, then add chopped cherry tomatoes or nuts, and sprinkle with your favorite flavorings , put it in the oven and bake for about 5 minutes, then you can eat it directly.

4. Dip in mustard and soy sauce

Take a green avocado, cut it in half, remove the core, cut it into two pieces, and use Peel off the outer skin with a knife, cut the pulp into 0.5cm~1cm pieces, and place on a plate; prepare a small dish of light soy sauce and a little mustard. Served as a dip, the texture is similar to salmon and tuna belly.

5. Spread on slices of bread

The flesh of avocado is very delicate, and when you eat bread in the morning, you will feel that the bread has no taste. At this time, you can choose to cut the avocado in half and scoop it out. After removing the pit, scoop out the pulp and spread it on the bread. Spread evenly before eating. If you like a slightly sweet taste, you can add a little honey or strawberry jam on top.

6. With granulated sugar

Pick a ripe and soft avocado, cut it in half, remove the core, and use a small fork or spoon to remove the pulp. Scrape it from the skin and crush it, add a spoonful of white sugar, mix well, and eat directly with a spoon.