I, the role and efficacy of red ginseng

Red ginseng it can treat limb cold, mental lethargy, eat less vomiting and diarrhea, body weakness wanting to get rid of, shortness of breath and wheezing, palpitations and forgetfulness, impotence, frequent urination, fluid loss and thirst, insomnia and dreaming, etc., In addition, it can also improve the body immunity, prevent hypertension and arteriosclerosis and other diseases, so you can eat red ginseng in normal times properly so that the red ginseng body recovery is good. Of course, it is also necessary to strengthen physical exercise, which can also prevent diseases.

Two, red ginseng eating

1, stewed red ginseng: red ginseng has many ways to eat, can be directly stewed to eat, so more nutritious, and red ginseng in eating some bitter flavor, so you can also put it in pork, chicken, fish, etc. together with the stew, so you can eliminate the bitter taste, it is nourishing and strong role of the kidneys.

2, brewing: red ginseng can also be brewed to drink, you can red ginseng and and dried ginseng cut into slices, and then placed in a bowl, and then with boiling water, in the smothered cover for five minutes you can drink.

Three, red ginseng side effects

Red ginseng its side effects are relatively small, but it has an excitatory effect on the nervous system, which can lead to insomnia, depression, weight loss, blood glucose, blood pressure, paralysis of skeletal muscles, etc., so in the use of the dosage must be strictly controlled, so that you can prevent diseases.

Four, red ginseng contraindications

Red ginseng it is contraindicated for many people, general temper and red face, fever, Yin deficiency fire, cerebral hemorrhage and other people are not recommended to eat, it may aggravate the condition, but also headache and dizziness and other symptoms; in addition, the development of the teenagers are not recommended to eat, or will be premature.

Summary of the above, for the red ginseng tablets of the relevant information we are clear, it is recommended that if you want to use as a medicinal herb to treat the disease, it is best to operate in accordance with the introduction of the doctor, of course, as an ingredient to eat the amount of it should be strictly controlled, so that everyone's health is good, and I hope that we should pay attention to this aspect of the problem.