1, ginger: stimulates the heart and blood vessels. Eating ginger regularly is most beneficial to the rehabilitation of patients with cardiovascular diseases. It is rich in gingerol, which can stimulate the heart and blood vessels, accelerate the heartbeat and dilate blood vessels.
2, jujube fungus soup, not only great help to cardiovascular and cerebrovascular diseases, but also good for the five internal organs.
3, black fungus is black and kidney-nourishing, soft, can soften blood vessels and nourish the heart. Because it grows from rotten wood, it is the yang in the yin, so it has the effect of moistening and nourishing the lungs.
Extended data
The specific efficacy and precautions of jujube, auricularia auricula and ginger;
1, red dates are warm and sweet.
Efficacy of red dates: benefiting qi and enriching blood, invigorating spleen and stomach, and expelling wind.
2, fungus is sweet and flat.
Efficacy of auricularia auricula: invigorating qi and nourishing blood, moistening lung and relieving cough, stopping bleeding, lowering blood pressure and resisting cancer.
Auricularia auricula dietotherapy: dredge the stomach, lubricate the intestines, prevent hypertension, prevent iron deficiency anemia, nourish blood and beautify the skin.
3, ginger is warm, spicy and spicy.
Ginger effect: dispelling cold and dampness, warming stomach and promoting blood circulation.
4, note: do not eat with seafood, otherwise it is easy to have low back pain; Eating too many red dates will lead to abdominal distension. Do not exceed 10 at a time.
References:
Baidu Encyclopedia-Black fungus, ginger, red dates and peanut soup
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2. It is suggested to raise some aquatic plants in the fish tank.