Be sure to eat carefully! Because the advantages of eating mutton after childbirth outweigh the disadvantages. It has many therapeutic effects

Mutton is sweet, warm and non-toxic. It can be used to treat kidney deficiency, low back pain, weight loss, deficiency and cold after illness, postpartum deficiency and cold or abdominal pain, postpartum hemorrhage, postpartum lactation or vaginal discharge. Mutton can promote lactation and is very suitable for lactating women. It is easy to cause allergies in babies

Mutton contains high protein and fat, which is easy to cause allergies in babies. It will have a certain impact on babies' eczema, so it is better to eat less. Easy to get angry

Some hot BMWs are easy to get angry and will also affect milk supply. So you can eat it, but not too much. According to experience, you can eat 2-3 times a week. Drink longan meat water

Nutrition must be kept up before and after lactation. The baby's resistance depends on the quality of breast milk. You can soak longan meat in water and drink it. Longan is as famous as ginseng and contains rare nutrients such as glucose, sucrose, vitamin A, vitamin B, and tartaric acid. It is very beneficial to the baby. It can also improve the mother's physical condition, achieve sound sleep, improve sleep quality, and prevent vaginitis. But most of the longan meat on the market now is smoked and dirty.