First of all, let's understand the effect and function of apple cider vinegar, apple cider vinegar can help the body detoxification, this is due to the fruit vinegar contains pectin on the intestinal flora of the reproduction of the balance of the role of intestinal flora is the body detoxification of an important line of work; apple cider vinegar also has the effect of beauty, this is due to the vitamins contained in the apple cider vinegar can inhibit the precipitation of the skin pigmentation, the skin is not prone to spot, but also can It is due to the fact that apple cider vinegar contains polysaccharides and many kinds of mineral elements, which are important sources of energy involved in bodily functions; after reading the efficacy and role of apple cider vinegar, we should also come to know the contraindications of apple cider vinegar consumption. After all, people who are not suitable for drinking apple cider vinegar drink may bring damage to the body, or need to pay special attention. Apple cider vinegar can not drink too much, otherwise the acidic substances will destroy the body's bones, damage teeth, which apple cider vinegar sugar will also aggravate the condition of diabetic patients, there are also some people with bad stomach and intestines, is not suitable for drinking apple cider vinegar. To sum up, we are clear about the effectiveness and role of apple cider vinegar and contraindications, apple is a common fruit, there are many things will also be utilized in health care products, skin care products above, so you can also try these things, maybe you will like the product to bring you the experience of oh.