Can be eaten together.

Fish is lean, 100 grams of fish contains less than 2 grams of fat, while 100 grams of sausage contains more than 10 grams of fat. Fish is easy to be absorbed by the body, 100 grams of fish to ensure that the body's daily needs of half of the protein.

Fish also supplies the body with vitamins A, D, E and so on. Fish also contains a variety of fatty acids, this substance can prevent blood viscosity increases, can effectively prevent the occurrence of heart disease, and can strengthen the brain and nervous tissue and the retina of the eye.

Black fungus has the benefit of qi to strengthen the body, nourish the kidneys and stomach, blood and other functions, it can be anti-coagulant, anti-thrombosis, lowering blood lipids, the role of black fungus to reduce the blood viscosity, soften blood vessels, so that the blood flow movement, reduce cardiovascular disease occurs.

Black fungus on gallstones, kidney stones also have a better dissolution function, the role of black fungus because it contains phytochemical alkali with the promotion of the digestive tract, the urinary tract of the various glands secretion of the characteristics of the phytochemical alkali can be synergistic with these secretions catalytic stone, lubrication of intestinal tract.

Extended information:

Black fungus can't be eaten with what

1, fungus Should not eat with snails: from the food medicine, cold snails, meet slippery fungus, not conducive to digestion, so the two should not be eaten together.

2, suffering from hemorrhoids, fungus and pheasant should not be eaten together: pheasant has a small toxicity, the two are easy to induce hemorrhoidal bleeding.

3, fungus should not be eaten with wild duck: wild duck taste sweetness and coolness, at the same time easy to indigestion.

4, radish and fungus can not be eaten together: eat radish, do not eat fungus, the two together may lead to dermatitis.

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