Nutritional value is different: Lipu taro in taro is considered to be the top quality taro, because Lipu taro than ordinary taro nutritional value is much higher, because Lipu taro contains a variety of nutrients, can supplement the human proteins and vitamins, but also can enhance the human body's immune system, rich in a variety of nutrients, the human body is good. So we can benefit more when we eat Lipu taro.

Taro can be used as a staple food steamed and dipped in sugar, but also can be used to make dishes, snacks, so it is a favorite root food. Taro taste soft, sweet and sticky, nutritional value similar to potatoes, and does not contain longanin, easy to digest and does not cause poisoning. It is a good alkaline food.

Taro notes

Taro is very tasty, taro is also rich in nutrients, however, in the consumption of taro, or need to understand some of the contraindications of consumption. Some people are allergic, it is recommended to eat less taro.

The taro contains a certain amount of sugar, diabetics should eat less taro. Raw taro in the presence of certain toxins, it is still recommended to eat taro after all cooked, so that you can better absorb the nutrients in the taro.