Water chestnut is a relatively common food, it can be eaten more, can be eaten directly raw, can also be cooked to eat, relatively speaking, cooked to eat will be more hygienic and safer. Because water chestnut grows in the water, easy to have parasites, so generally high temperature after cooking, parasites will die, so eat up will be better.
How long to cook water chestnuts
10 to 20 minutes. Water chestnuts can be eaten raw or boiled, and they are rich in beneficial ingredients and have high food value. Water chestnuts are usually cooked for 10 to 20 minutes before they are ready to eat. As they mature, they will become darker and darker. Please note that no matter how you cook it, do not cook it for too long as it will affect the refreshing and crisp taste. To tell if it's ripe, it's best to pinch it with your fingernail without making a clear sound.
Raw water chestnuts are actually the sweetest. If you're cooking, you can cook it in a pressure cooker for about five minutes. Steaming takes a long time, at least half an hour. Cook it until it is fully cooked. It should be dark in color. There is no crisp sound like raw nails when you pinch them. Generally, it can be done in 10 minutes. It depends on how you eat it. If you're using it for dessert, you'll need to cook it down for about 10-20 minutes; if you're using it to stir-fry veggies, add the water chestnuts after the rest of the ingredients are ripe and stir-fry them quickly, then you're ready to leave the pan.
The water chestnut is a plant that grows in the soil. It has roots and leaves on its surface. It is susceptible to parasites. In addition, during picking and transportation, it is easy to damage the epidermis of water chestnuts, and parasites may get inside the water chestnuts. It has been suggested that cooking water chestnuts is safer and healthier. However, for vegetables and fruits like water chestnuts, cooking time is usually short and easy. In addition, boiling water for about 5 minutes kills the parasite. Therefore, to remove parasites from water chestnuts and to maintain the crisp flavor of cooked water chestnuts, it is recommended that water chestnuts be boiled for 5-10 minutes.
How to cook water chestnuts
Ingredients: red dates, silver fungus, water chestnuts, rock sugar.
Practice: prepare the ingredients, wash the red dates, pre-soak the silver fungus and tear it into small flowers. Water chestnuts are peeled and cut into pieces. Pour water into a pot, add red dates and silver fungus and bring to a boil. Bring to a slow boil over low heat until the silver fungus is soft and gelatinous. Add water chestnuts and cook for 10 minutes. Add rock sugar to melt.