= = = = Pineapple Cooked Meat Home Edition = = = Prepare ingredients: pineapple, pork tenderloin, green and red pepper, egg white, starch, cooking wine, salt, vinegar, sugar and monosodium glutamate.
Production method:
1. Slice tenderloin horizontally, not along the grain of pork. Slices cut along the grain are not easy to chew. Put the sliced meat in a small pot, add a little salt, cooking wine, egg white and starch, grab it evenly by hand, marinate for about 30 minutes, peel and wash the pineapple, slice it first, and then cut it into small pieces. Wash the green and red bell peppers, slice them to remove the inner ribs, cut them into strips with a width of about 2 cm, and then cut them into diamond-shaped blocks.
2. Prepare a small bowl, then pour a proper amount of vinegar, water, sugar and soy sauce monosodium glutamate into the small bowl and mix well. Stir until the particles such as salt and monosodium glutamate are completely melted, then add a proper amount of starch to prepare a sauce for use. Pour salad oil into the pot. When the oil temperature rises to 70%, add the sliced meat, fry until the surface is set and take it out. When the oil temperature rises to 70% again, add the sliced meat and fry until the surface is golden, and take it out for later use.
3. Heat oil in the pot, add green and red pepper pieces and stir fry until fragrant, then add the fried meat slices and stir well, then pour in the prepared thicken juice. Before pouring in the thicken juice, stir the thicken juice evenly, because the starch is precipitated, and the thicken juice cannot wrap the ingredients without stirring evenly. Pour in the thicken juice and stir well quickly.
Tip: this is a common practice of goo-goo meat, which is not as troublesome as that in restaurants. Goo-goo meat is a classic dish in traditional Cantonese cuisine. It tastes sweet and sour, and has the fragrance of pineapple. It is very delicious. When preparing the sauce, every raw material should be put less, and don't make too much sauce at last. Too much sauce will make the goo goo meat soft and lose its taste, and qualified goo goo meat can still eat crispy slices.
Summary: Pineapple and pineapple are actually the same fruit, but pineapple has no internal barbs after peeling. After peeling, the internal barbs need to be removed. This is why people will have a ditch when buying cut pineapple, which is formed by removing the internal barbs of pineapple. Pineapple is a tropical fruit, which is slightly cold. It is best to eat less during confinement. If you eat it, you should eat it in the third or fourth stage. You can also put ketchup when making goo meat.