In dried fruits, chestnuts provide high heat energy, which can satisfy hunger and promote fat metabolism. In addition, chestnuts also have high medicinal value. Traditional Chinese medicine believes that chestnuts are sweet and warm, and can nourish the stomach and strengthen the spleen, strengthen yang and tonify the kidney, promote blood circulation and stop bleeding, and are suitable for chronic diarrhea caused by deficiency of the spleen and stomach, waist soreness and knee weakness, limb paralysis, frequent urination, swelling and pain caused by kidney deficiency, etc.
Disadvantages:
From a hygienic point of view, chestnuts that are not fried with sugar are dry in appearance, just like the skins of fried melon seeds, and their hands will not get dirty after eating. After eating sugar-fried chestnuts, you will find that your hands are dark. Not only do you have to clean up the "sugar" stuck to your hands every time you eat, but also because of the unique viscosity of sugar after frying, it is likely that the dust outside the chestnuts and the dirt inside the sand will stick to the chestnuts and eventually be brought to your stomach.
Thirdly, from the perspective of food safety, the "sugar" of fried chestnuts has been repeatedly heated at high temperature, and it is not sure whether it will produce harmful substances for the time being, but it certainly has no benefits. However, it is difficult to tell whether the beautiful color on the surface of chestnuts comes from "sugar" or "paraffin". It is well known that paraffin is added to chestnuts.
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