Dutch beans can not eat with what
1, vinegar
Vinegar volatilization contains acidic substances, and Dutch beans together with the human body will be easy to cause indigestion.
2, spinach
Spinach water content of oxalic acid, oxalic acid and calcium combined with the formation of calcium oxalate, it will affect the body's absorption of calcium. Therefore, spinach can not be rich in calcium and more colorful beans, soy products and fungus, shrimp, kelp, seaweed and other foods at the same time burn. Dutch beans are rich in calcium and vitamins, try not to eat with spinach.
3, lamb
Dutch beans and lamb with food, lamb meat and beef similar, but the meat flavor is stronger. Lamb is more tender than pork meat, less fat and cholesterol than pork and beef. But the smell of lamb is heavier, the digestive burden on the stomach and intestines is also heavier, and is not suitable for people with poor stomach and spleen function, too much consumption of lamb, on the cardiovascular system may cause stress, the Dutch beans contain more lipids, and lamb with easy to eat jaundice and foot disease.
Holland beans and what to eat together is good
and the best with the Dutch beans can be eaten together with the food:
Dutch beans + mushrooms: to eliminate the fat caused by poor appetite
Dutch beans + shrimp: to improve the nutritional value
Dutch beans + brown sugar: spleen, through the breast, and promote the water
Instead, there are a few points of attention, and its efficacy!
Eating Dutch beans to pay attention to a few points
1, should not be eaten in large quantities for a long time. Because of the Dutch bean grains eat more bloating will occur, easy to produce gas.
2, Dutch beans must be completely cooked before eating, otherwise poisoning may occur. The reason is that the Dutch beans contain protein coagulation hormone, in 100 ℃ to destroy.
3, pregnant women, renal insufficiency should not eat Dutch beans.
4, was moth-eaten Dutch beans can not eat, and old and dry soak soft to eat.
5, skin disease and chronic pancreatitis patients should not eat.
6, peas should not be paired with oysters. Once the two eat with, easy to reduce the absorption of zinc. Especially children, should avoid this collocation, so as not to affect the development.