Plum tastes sour, and has the effects of promoting fluid production, quenching thirst, appetizing and relieving depression. Eating dried or preserved green plums can pierce the taste, make people have appetite and improve anorexia.

2. Strengthening the stomach and promoting digestion

Plum is a kind of green fruit, which contains a lot of organic acids and cellulose. After use, it can promote gastric acid secretion and intestinal peristalsis, help digest food, improve the ability of gastrointestinal tract to digest food, and have the effect of invigorating stomach and promoting digestion.

allay tiredness

The vitamin content of dark plum is high, and the variety is very rich. It also contains a variety of natural minerals, which can stimulate metabolism and relieve fatigue.

4. diminish inflammation and stop diarrhea

Plum contains a variety of organic acids, including citric acid, tannic acid, tartaric acid and so on. These plant organic acids have bactericidal effect, can inhibit the proliferation of bacteria, improve the bactericidal effect of intestinal tract, and have certain anti-inflammatory and antidiarrheal effects.

Slow down aging

Mume and its products can stimulate salivary glands to secrete more parotid gland hormones, which are called "rejuvenation factors", and can promote the rejuvenation of blood vessels and whole body tissues, promote cell metabolism and slow down aging.