1 Can you drink the water of boiled eggs with water chestnuts

You can drink it.

Shepherd's purse boiled eggs is a common food, which contains vitamins, dietary fiber, protein, amino acids, trace elements and other nutrients, although we usually eat eggs inside, but in fact, shepherd's purse boiled eggs in the water does not have harmful substances, and the same is rich in nutrients, there are certain benefits to human health, so shepherd's purse boiled eggs in the water is drinkable.

2 old caper boiled egg effect protect cardiovascular

caper in the active ingredients can act on the human blood vessels, can expand blood vessels, help reduce blood pressure, for the human cardiovascular system has certain benefits.

Hemostasis and coagulation

Shepherd's purse contains a variety of hemostatic components, one is shepherd's purse acid, which can shorten the bleeding and clotting time; the other is flavored wood shakes, can help reduce the permeability of the capillaries, for the improvement of the capillaries appeared to have certain benefits.

Promote gastrointestinal peristalsis

Shepherd's purse boiled eggs are rich in water and dietary fiber, the human body can help lubricate the intestinal tract, promote gastrointestinal peristalsis, and promote the generation and discharge of stools.

3 How long to cook eggs with capers

15-20 minutes.

General capers boiled eggs we are most of the fresh capers, and fresh capers in the active ingredients are relatively easy to precipitate, so do not need to cook for a long time, in general, about 15-20 minutes or so, to be the soup color can be; of course, if the capers are more, then you need to extend the time of the appropriate cooking.

4 How to cook eggs with water chestnuts

Ingredients: water chestnuts, eggs, jujubes, rock sugar, salt.

Practice:

1, the chestnut choose to wash clean; red dates wash and spare.

2, wash the eggs, put into the pot and cook for 7-8 minutes.

3, fish out, put in cool water to cool, shell spare.

4, in the soup can add the right amount of water, put a little salt.

5, the capers, eggs, red dates into the jar.

6, large fire boil, and then turn to medium-low fire boil about 20 minutes, turn off the fire.

7, and then mix in the appropriate amount of rock sugar can be eaten.

8, you can also put a few hours, so that the eggs are fully immersed in flavor before eating.