Preparation
Materials: Eggs (4 pcs), green onions (3 pcs)
Seasoning: Salt (1/3 tablespoon), Oil (6 tablespoons)
Practice Steps
1. Wash the green onions and remove the white onions, cut the green onions into chopped scallions and put them into a large glass bowl.
2, beat four eggs, tilt the glass bowl to 45 degrees, use chopsticks in one direction, quickly stir the eggs and scallions, beat until the egg mixture is sticky.
3. Heat a wok until all the water in the wok has evaporated, about 1 minute. Add 6 tablespoons of the oil to the wok, swirl the wok so the oil spreads over the entire surface of the wok, then reduce the heat to low and pour in the egg mixture.
4. Quickly stir the egg mixture in one direction, and after about 1 minute, the egg mixture will solidify, so hurry up and remove from the pan before the scrambled egg gets too old.
Tips
1, scrambled eggs, the pan must be very hot, so that fried eggs will be tender point, the pan is not hot scrambled eggs easy to fail.
2, into the refrigerator eggs, to take out first put an hour, and then brought to cook.
3, scrambled eggs avoid adding monosodium glutamate, if you add monosodium glutamate, after heating the monosodium glutamate will cover the egg itself fresh flavor.
4, if you eat too much egg, will lead to increased metabolites and increase the burden on the kidneys, eat 1 to 2 eggs a day on the line.
Method 2
Preparation of ingredients
Eggs (4), green onions (3) Seasoning: salt (1/3 tablespoon), oil (6 tablespoons).
Steps
1: Wash the green onions and remove the white onion, cut the green onion into chopped green onions and put them into a large glass bowl.
2, beat four eggs, tilt the glass bowl to 45 degrees, use chopsticks in one direction, quickly mix the eggs and scallions, beat until the egg mixture is sticky.
3. Heat a wok until all the water in the wok has evaporated, about 1 minute. Add 6 tablespoons of the oil to the wok, swirl the wok so the oil spreads over the entire surface of the wok, then reduce the heat to low and pour in the egg mixture.
4. Quickly stir the egg mixture in one direction, and after about 1 minute, the egg mixture will solidify, at which point you should quickly remove the pan before the scrambled eggs get too old. [1]
Related Tips
How to scramble tender eggs:
Scrambled eggs are the simplest dish, the average person scrambled eggs will not how to play, in fact, the longer the eggs, scrambled out of the more tender, to play to the extent that you can not differentiate between the egg green and the egg yolk, like water, it will be tasty to play at the same time to be divided into a few times to put salt. From time to time to taste how to be suitable for the child's taste. After beating, put the right amount of oil in the pan, with medium heat can be noisy. You can use a small spoon to add a little water.
The right amount of oil should be put in order not to be too dry and too greasy, the amount of salt and oil depends on you to feel over and over again.
After the pan is hot, a small half-handed spoon of oil rolling pan upside down, eat through the oil on the inside of the pan. When beating eggs, the key is the use of wrist strength and balance, see, to chopsticks connected, fast not slow, to rely on the feeling to beat the eggs inside the colloid completely into a whole conch