Auricularia auricula is crispy and nutritious, and is deeply loved by most people. Dry fungus is prepared at home, and you can eat it if you want. A little dried fungus can make a whole pot. It usually takes about 4 hours for auricularia auricula to soak in cold water, or it can be soaked in water temperature of about 20 degrees 1 hour or more to make it fresh and translucent.

If you soak your hair in hot water, it usually takes about 20 minutes, but the colloidal tissue of auricularia auricula soaked in hot water is inactivated, and the taste is poor and not crisp. If you soak your hair with salt water, it usually takes about 1 hour, which can also effectively scrub the sand in fungi. It is not recommended to soak for a long time to avoid nutrient loss and bacterial growth, which is not conducive to health. Soaking for too long will produce a certain amount of nitrite, which is harmful to the body. Auricularia auricula is one of the precious edible fungi, which is an ideal health food resource whether eaten directly or as a food formula.

Auricularia auricula has dark brown skin color, a faint feeling, dark gray back, water absorption rate of 15 times, big head, thick meat, soft texture, smooth, crisp, fresh and tender. Auricularia auricula is rich in cellulose and a special plant gum, which can promote gastrointestinal peristalsis, promote the excretion of fatty food in the intestine, reduce the absorption of food fat and play a role in losing weight. Auricularia auricula gum has the functions of moistening lung and dredging gastrointestinal tract. It can collect the dust and impurities left in the human digestive system and excrete them. It is a healthy food suitable for all kinds of people.

Auricularia auricula has the effects of improving intelligence, strengthening brain, nourishing blood, nourishing blood, moistening dryness, nourishing stomach, relaxing bowels, clearing away lung-heat, invigorating qi, calming nerves and relieving pain, and can prevent diseases such as hemorrhoids, dysentery and anemia. There is also a nucleic acid substance in auricularia auricula, which can reduce the levels of cholesterol and triglyceride in blood, which is quite beneficial to patients with coronary heart disease and arteriosclerosis. Auricularia auricula is rich in iron Eating black fungus often can make people's skin rosy and prevent iron deficiency anemia. Auricularia auricula contains colloid, which can absorb dust and impurities in human digestive system and then excrete them. Auricularia auricula contains polysaccharide. Eating Auricularia auricula can significantly increase globulin in the body and produce antibodies against cancer cells.