The B vitamins, potassium, magnesium and other minerals in Xinmei radish can promote gastrointestinal peristalsis and help to excrete waste in the body. Regular consumption can effectively reduce excess water in the body and have a good effect on eliminating edema of limbs. The edema is gone, naturally healthy and slim down!
food
[raw materials]
200 grams of radish and 2 grams of coriander.
[seasoning]
3g of salt, 3g of sugar, 5ml of white vinegar and 5ml of sesame oil.
Methods/steps
1
Wash and shred radish, and cut coriander into sections for later use.
2
Add salt, sugar, white vinegar and sesame oil to shredded radish and coriander, and mix well to serve.
end
Matters needing attention
"Taste characteristics"
It looks red and green. Fresh coriander and radish taste hot and sour and crisp. The juice of radish itself can't be poured into the mouth, which is naturally fresh and appetizing!
How to make a beautiful radish salad?
condiments
Xinlimei radish
200 grams
condiments
sesame oil
Proper amount
salt
Proper amount
Light soy sauce
Proper amount
mature vinegar
Proper amount
refined sugar
Proper amount
Fried white sesame seeds
Proper amount
step
1. Peel the radish and take half.
2. Cut into pieces and then cut into filaments;
3. put it in a bigger pot;
4. Add a little salt;
5. Appropriate amount of soy sauce;
6. A spoonful of aged vinegar and a little sugar;
7. pour sesame oil;
8. Sprinkle with fried white sesame seeds and mix well;
9. There is no coriander at home, but a little mint leaves are added.
How to make good food and cold dishes with your heart?
Ingredients and materials
Xinlimei radish 300g
Sugar 1 tablespoon phase grams of food
Rice vinegar 1 teaspoon phase grams of food
1 teaspoon olive oil
A little white sesame
The method of cold salad with beautiful mind
1. Wash and shred radish, mix well with white sugar and marinate for 20 minutes.
2. Pour in rice vinegar and stir well.
Pour in olive oil and stir well.
Dish and sprinkle with white sesame seeds.