1. Give your baby plenty of water to drink.

The air is crisp in autumn. Your baby should drink more boiled water and not drinks. If your baby rejects boiled water, you can try drinking some chrysanthemum tea, black plum soup, honeysuckle dew, etc. In kindergarten, teachers especially need to take care of children to drink more water. Usually give your baby more water-rich seasonal fruits, such as watermelon, pears, oranges, etc. Various vegetable soups are also an important means of replenishing water. Clear soups can dilute the salt in dishes and maintain the water balance in the baby's body.

2. Care for the baby's skin

When wiping or washing the baby's face, mothers should use soft towels and do not scrub hard. After each wash, use children's skin care products containing natural moisturizing ingredients. Baby's lips are prone to chapped. The mother should first apply a wet and hot towel on the baby's lips to make the lips congested, and then apply lip balm. The mucous membrane in the baby's nasal cavity is prone to dryness. Mothers can use cotton swabs dipped in saline to moisten the nasal cavity.

3. Nutritional conditioning

Give your baby more high-protein foods such as milk, soy products, fish, and meat. Supplement more corn, whole wheat bread, millet, black rice and other whole grains to prevent constipation in autumn. Foods rich in fiber, such as spinach, radish, carrots, celery, cauliflower, etc., should also be increased. In short, it is necessary to combine meat and vegetables, mix thick and thin, and achieve a balanced diet to reduce the incidence of autumn diseases.