Taste and efficacy: sweet, sour, flat, in addition to heat and toxicity, dissipate bad blood, eliminate flatulence, facilitate urination, lactation; clearing heat and water, dispersal of blood and swelling, can eliminate edema, treatment of foot fungus.
Now many areas of the country temperature is stable at about 30 ℃, or even higher, many people have tiredness and fatigue, loss of appetite, greasy mouth tasteless feeling. At this time, may wish to drink some "three beans" soup.
The so-called three beans, refers to green beans, red beans and black beans. Mung beans are sweet and cold, have heat detoxification, summer, water effect, red beans are sweet and sour, the effect of heat and water, blood swelling, black beans are sweet and cold, slightly bitter, detoxification, heat dissipation, in addition to the role of annoyance, they are the summer summer heat of the best products. If black beans can not be bought in the market, can be replaced by coix seed. Three bean soup is also very good to do: the above flavors (10g of each flavor is appropriate) in a pot, add about 600ml of water, simmering into 200ml or so, after cooling, you can even take the beans with the soup, you can eliminate the summer heat to set the mind.