Pepper is actually a seasoning in the cooking process, which is usually ground by the ripening of pepper fruit, but its choking taste is unacceptable to many people. In fact, pepper also has its own nutritional value, which can help us increase our appetite. For people with cold stomach, eating pepper properly can actually help us better care for our intestines and stomach. Good-quality pepper has distinct grains, is full, and tastes very choking, while inferior pepper may be mixed with some rice flour with smaller grains, which has no irritating taste.
For lying-in women, what they are most worried about is their lack of milk. Therefore, if it is bad food, it is also distressing. Although there is no clear example that pepper can come back, it is not recommended for lactating women to eat pepper.
Perhaps many people will say that people around them say that eating pepper will bring back milk. This understanding is not comprehensive, because everyone's physical fitness is different, so not all people will bring back milk after eating pepper. Of course, the most important thing for lactating women is to eat more nutritious and healthy food, which is more conducive to the sufficiency and health of their milk.
Reasons for eating pepper carefully during lactation: Pepper is a spicy and irritating food, which may lead to milk return and excessive internal heat, which may easily lead to excessive internal heat in the mother's body and the baby. Therefore, it is best to avoid the entry of certain drugs or irritating foods during breastfeeding, so as not to affect the baby's nutritional absorption. And if you have an adverse reaction after taking it, you need to stop eating and see a doctor immediately.
When the parturient needs to be suckled, she must eat the right things, and never blindly eat some suckled food. Maternal women must pay attention to their own rest. At this time, they should supplement the nutritional ingredients and eat more healthy and nutritious food appropriately. When choosing pepper, you must not buy some inferior products.