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Can yam and chrysanthemum be eaten together?
Chrysanthemum morifolium is a kind of vegetable, and you can often see it when you eat hot pot. But in ancient times, chrysanthemum morifolium was a palace delicacy, also called emperor dish. So do you know what chrysanthemum morifolium can't eat with? Let's have a look together.

What can't chrysanthemum be eaten with?

Chrysanthemum+vinegar: Eating these two kinds of food together will reduce the nutritional value of two kinds of vegetables that were originally rich in nutrition, which is a loss to our health.

Chrysanthemum morifolium+persimmon: Eating these two kinds of food together will harm our intestines and stomach, which is very bad for our health.

Chrysanthemum+carrot: it will destroy vitamin C in vegetables, so that our body can not absorb vitamin C in time.

What should chrysanthemum be eaten with?

Chrysanthemum morifolium+Duobao fish: It is very good for our stomach, and it can also play a role in invigorating qi to a certain extent.

Chrysanthemum+japonica rice: it can achieve the effect of strengthening the spleen and nourishing the stomach, which has certain benefits to the spleen and stomach.

Chrysanthemum morifolium+egg: It can make our body fully absorb vitamin A.

Chrysanthemum morifolium+chicken: it can make our body supplement more adequate nutrients.

Chrysanthemum+honey: it prevents constipation and is very healthy for our stomach.

Chrysanthemum morifolium+yellow croaker: It's very healthy for our spleen and stomach, and it's also good for our skin.

Who is not suitable to eat chrysanthemum morifolium?

1, patients with diarrhea should not eat chrysanthemum.

Because the property of chrysanthemum morifolium is slightly cool, taking chrysanthemum morifolium too much will make the stomach cold, which is a burden to the patient's body and is not conducive to the recovery of the disease.

2, patients with spleen and stomach weakness should not eat chrysanthemum.

Because the nature of Artemisia selengensis is slightly cool, eating Artemisia selengensis will hurt the spleen and stomach of patients. If the spleen and stomach are unhealthy, it will aggravate the condition, which is very bad for the patient's health.

Nutritional components of chrysanthemum morifolium

Chrysanthemum morifolium contains very rich nutritional value, such as amino acids, fat, protein, and rich substances such as sodium and potassium. Besides, it also contains special fragrance, which is also very beneficial to our human health.