Oil-free oven version of chicken tenders

Ingredients: 1 piece of chicken breast, 250g egg, 1 cornstarch bread crumbs

Seasoning: cooking wine, salt, freshly ground black pepper Chili powder

Recipe:

1. Chicken breast + 1 spoon of cooking wine + half a spoon of salt + a little freshly ground black pepper + 1 spoon of chili powder + 1 spoon of corn starch + 1 egg, pickle evenly 1 hour (you can also seal it and refrigerate it overnight)

2. Add the bread crumbs, roll them evenly, and put them on the baking sheet

3. Preheat at 180 degrees for 5 minutes and place Bake in the middle rack of the oven at 180 degrees for 1518 minutes. Sprinkle with chili powder and it will be delicious