It is the sweet potato washed, peeled, cut into two or three centimeters thick thin slices, into the pressure cooker, without any seasoning, add water slightly more than the sweet potato slices. Pressure cooker ring a few times and then cook on low heat for a few more minutes, can be.

Sweet potato 1, peeled and shredded, onion 1/4, cut into small pieces, kelp appropriate amount, shredded, portobello mushroom shredded. Boil water in a pot, pour the sweet potato julienne, onion julienne, portobello mushroom julienne, kelp julienne into the soup and boil, then cook for 10 minutes over low heat, add salt, chicken essence, sesame oil to taste can be eaten. This soup can make the blood flow smoothly and deliver energy to the blood; and the kelp can not only bring out the fresh flavor of the soup, but also add minerals to the body.

1. groundnut cut into pieces, thrown directly into the pot and pour boiling water, no more than groundnut 3 cm, boil, turn off the fire, on a heart, cover the lid of the pot simmering for 20 minutes, turn off the fire to put the sugar

1: will be washed and peeled sweet potatoes, with a knife cut into and then break (do not completely with a knife to cut) so that the burned out taste good

2: Speaking of the cut sweet potatoes in the pot, put the water did not exceed the sweet potatoes, with a large fire, burned can be cooked, burned with a large fire. Fire, burn can be cooked, burned to feel sticky can, I burned each time to only half of the water left

3. Wait until the pot of sweet potatoes become sticky, add some sugar in moderation. Do not need to add too much, add more sweet potato soup will become too sweet, because the sweet potato itself is sweet. This sweet potato soup will be fine, and the texture will be just right when you eat it.