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The way to make your own bread (with a microwave)

How to make bread with microwave oven:

1, egg whites and egg yolks are separated, egg whites are whipped with 20 grams of granulated sugar

2, whipped to the extent that pulling up the whisk, you can have two small vertical tips. Whip remember to be even.

3, egg yolks add 20g granulated sugar, beat evenly to a creamy yellow

4, first add water, vegetable oil mix, low gluten flour sifted to join, whisk well. At this time the egg yolk paste should be thick rice paste.

5, in three parts, add the whipped egg white frosting, using irregular mixing techniques to mix it with the egg yolk batter. The mixture should be a milkshake-like consistency and a goose-yellow color.

6, prepare a container (microwaveable), grease the bottom to prevent sticking, and pour in 100g of cake batter

7, microwave, uncovered, on high for about two minutes (depending on the power of the microwave oven)

8, remove the heated slices of cake from the microwave oven while still hot, and allow them to cool down, with the rough side facing up.

9, turn the cake over, smooth side up, and spread on top of plastic wrap. Top with your favorite jam or other ingredients.

10, roll up the cake slices with your bare hands, the cake slices are flexible enough to be rolled up without worry. Then wrap it tightly with plastic wrap and tighten both sides. Put it in the refrigerator for two hours.

11, set good, cut or directly eat can be.

Extended information

Microwave oven taboo

1, avoid using ordinary plastic containers: a hot food will make the plastic containers deformation, the second is the ordinary plastic will release toxic substances, contamination of food, endangering human health.

2, avoid using metal utensils: because the furnace into the iron, aluminum, stainless steel, enamel and other utensils, the microwave oven in the heating will produce sparks and reflect microwave, both damage to the furnace and can not heat the food.

3, avoid the use of closed containers: heating liquids should be used wide-mouth containers, because the heat generated by the heating of food in closed containers is not easy to disseminate, so that the pressure inside the container is too high, easy to cause blasting accidents.

4: avoid using bottles with narrow neck bottles of food: even if you open the lid is due to pressure and expansion, resulting in an explosion.

5: Avoid using half-full open bottles of baby food or the original bottle into the stove to heat, so as to avoid the bottle rupture.

6, where the bamboo, lacquer and other heat-resistant containers, there are convex glass products, should not be used in the microwave oven.

7, porcelain dishes can not be encrusted with gold and silver lace. Use a special microwave oven utensils to hold food into the microwave oven to heat.

8, avoid overtime heating: food into the microwave oven to defrost or heating, if you forget to take out, if the time is more than 2 hours, it should be thrown away, so as not to cause food poisoning. Microwave heating time depends on the material and dosage, but also and food freshness, water content.

As a result of various food heating time is not the same, so in the food can not be sure of the heating time required, should be a shorter period of time is appropriate, depending on the degree of food after heating and then additional heating time.

Otherwise, if the time is too long, the food will become hard, lose its aroma, color and taste, and even produce toxins. Adjust the timing and power (temperature) knob according to the type of food and cooking requirements, which can be understood by reading the manual carefully.

9, avoid heating meat to half-cooked and then microwave heating: because in half-cooked food bacteria will still grow, the second microwave heating, due to the short time, it is not possible to kill all the bacteria. Frozen meat should be thawed in the microwave first, and then reheated as cooked food.

10, avoid re-freezing by microwave thawed meat: because the meat in the microwave oven after thawing, in fact, has been outside a layer of low-temperature heating, at this temperature bacteria can be reproduced, although the re-freezing can be made to reproduce to stop, but can not be killed by live bacteria. Meat that has been defrosted in a microwave oven must be heated until fully cooked if it is put back into the refrigerator for freezing.

11, avoid deep-fried food: high-temperature oil splash will lead to fire. If inadvertently caused by the stove fire, do not open the door, but should first turn off the power, to be extinguished after the fire and then open the door to cool down.

12, avoid putting the microwave oven in the bedroom, and should be careful not to cover the microwave oven with items on the cooling window grille.

13, avoid working for a long time in front of the microwave oven: open the microwave oven, people should be away from the microwave oven or people away from the microwave oven at least 1 meter away.? [7]?

14, avoid and other electrical appliances *** with the same socket, to use a single power supply and the installation of the ground socket.

15, avoid using the microwave oven to warm the baby's milk, because when the milk is unevenly heated, easy to burn the baby. In addition will make the milk nutrients destroyed.

16, avoid using the microwave oven to dry clothes or hardened nail polish boil soft, in case of fire.

17, avoid bare hands to remove the food in the microwave oven. Containers and lids heated often accumulated steam, and will absorb the heat of the food, and become very hot, should use heat-resistant gloves or pads to prevent burns.

18, do not allow no water-containing food placed in the microwave oven and make the microwave oven work, which will lead to microwave oven damage.

Reference:

Microwave Oven_Baidu Encyclopedia