The gizzard is the stomach of the chicken, also known as the chicken gizzard, the south is used to call the chicken kidney. Chicken gizzard is most people favorite food, whether it is used to stir-fry or cook other food, are very delicious, it contains protein, vitamins and a variety of minerals, can strengthen the activity of human cells, but also can enhance the body metabolism, to strengthen the body's health degree has great benefits. Precisely because it is the internal organs of the chicken, so the fishy flavor is heavy, if not done properly will affect the taste of the gizzard. Here we recommend a garlic moss fried gizzards, crispy gizzards with green peppers and garlic moss, tossed and fried in a tasty soy sauce, which can minimize the fishy taste of the gizzards. In this hot day, fry a plate, drink a couple of mouthfuls, used to drink wine , the more you chew the more fragrant.
Raw materials: chicken gizzard, garlic, finger peppers, millet chili, ginger, garlic, red pepper, salt, chicken essence, soy sauce.
Practice steps:
Step 1, chicken gizzard cleaned and sliced.
Step 2, red pepper cut into sections, garlic clover cut into sections.
Step 3, finger peppers cut into sections, millet chili cut into sections, ginger and garlic slices.
Step 4: Blanch the gizzards in a pot.
Step 5: Remove from the pot and set aside.
Step 6, add the bottom oil in the pot, under the millet chili, ginger, garlic slices fried spicy odor.
Step 7, add the gizzard and stir-fry a few times over high heat.
Step 8: Add a spoonful of soy sauce and stir-fry for color.
Step 9: Add red pepper segments, fingerling peppers and garlic clover and stir-fry over high heat until broken.
Step 10: Season with salt and chicken broth.
Step 11, finished picture.
Tips:
1, after the gizzard slices the best first pot blanch, this can be very good to remove the fishy flavor, but also can shorten the frying time into the pot. 2, garlic moss and red pepper are very easy to cook, into the pot with a high fire stir fry time should not be too long.