1. Perch

Perch will not be unfamiliar to you, its nutritional value is particularly high, and there is a very rich protein, vitamins and trace elements. If you eat a lot of sea bass, it's good for your health. This method of steaming bass can also make the taste of bass more tender and smooth.

2. Turbot

Turbot is also a very common fish, which can be directly used for steaming. Although it looks strange, but the nutrition is very rich. And it is also more expensive, turbot is basically no thorns, the flavor is also very fresh. Whether it is the elderly or children eat, can be assured

3. Mandarin fish

More meat Mandarin fish, there is not much fish spines. It also contains a lot of nutrients, including high levels of vitamin D. The meat of Mandarin fish is also very good in flavor and texture. The meat of Mandarin fish is also extremely delicate, men and women of all ages eat more steamed Mandarin fish, is very good for health.

Now we know what are the common varieties of steamed fish. After we understand these, when choosing fish, we must choose fresh fish, so that we can make delicious steamed fish to oh.