Pomfret is divided into four kinds, silver pomfret is the most delicious, followed by white pomfret, black pomfret, golden pomfret. Pomfret has the benefit of qi and blood, stomach and essence, slippery joints, soft tendons and bones of the efficacy of dyspepsia, spleen deficiency and diarrhea, anemia, tendon and bone aches and pains, etc. very effective. Flatfish can also be used for children with chronic illness, deficiency of qi and blood, fatigue, lack of appetite and other diseases.

Pomfret is a tropical and subtropical food and ornamental value of both small and medium-sized fish. Liuzhou pomfret in the 500-1500 grams / strip or so, the meat flavor has a mullet-like aroma. Its fish meat contains unsaturated fatty acids W-3 series, is to reduce the occurrence of cardiovascular disease is an important substance, cholesterol content is also lower than all the animal food, pomfret meat thick, less thorns, good taste, rich in nutrients, is a natural nutritious good.