There is actually no limit to the number of cups of goji berries in water, but the overall dosage should be controlled within 20G per day. Do not overdose. It is recommended to drink goji berry tea at 4 or 5 pm for better absorption.

About cleaning, because the wolfberry are drying more, if you are worried about dust and so on, you can carry out cleaning, water over again can be. Take care of the dosage, anything overdose is not good. If the health, it is recommended not to exceed 20g per day, if you want to play a therapeutic role, you need to take according to the doctor's prescription and dispensing.

Chinese wolfberry edible instructions

1, due to the Chinese wolfberry warm body effect is quite strong, suffering from high blood pressure, temperament is too impatient people, or weekdays a large amount of meat intake led to the face of redness is best not to eat.

2, goji berries can nourish the liver and kidney, but the liver and kidney are not weak there is no need to serve.

3, it is, after all, medicine, medicine treatment of disease is to rely on its bias, that is, we often say that the medicinal properties. The medicine is also set for the false evidence, where the health of the person without false evidence, should not be applied, the evil real and the positive qi is not false, should not be used indiscriminately to supplement the false medicine, in order to prevent the "closed door to keep the enemy".

4, the person taking the cold will have the disadvantage of slippery diarrhea, there is internal heat is not clear to use with caution.

5, some people eat too much goji berries cause eyes red and swollen uncomfortable, blurred vision. So the wolfberry can not eat often, is medicine three poisons.

The above content refers to the people's network - goji berry soak water has a lot of amazing effect? The correct way to soak water with wolfberry