1. Sleep more: The importance of sleep for the skin is self-evident. Sometimes a beauty sleep is more effective than any mask. If you go to bed late every day and hope that your skin will not get oily, it is purely a dream.
2. Eat less irritating food: In fact, irritating food is not only spicy food, but also coffee, fried chicken wings, kebabs, cigarettes and spirits can destroy natural good skin.
3. Do deep cleansing on your skin regularly: If washing your face is only a sloppy two or three times, it's not surprising that you always get oily. The skin will not clean automatically, but it needs your diligent care to maintain a good state. It is recommended to do exfoliation once or twice a month. If the skin is old and oily, you can add more times.
4. Reduce stress: I feel like a bird in a cage in a closed office all day, and I don't feel any freedom. Such a numb life every day will not only make you slack off your skin care, but also make your skin more and more oily due to radiation and dust. It's better to give yourself some time, stay away from computers and reports, do yoga, walk slowly, and go to nature to find the power to renew your skin.
5, pay attention to isolation and sun protection: sunlight is good for the skin, but too strong sunlight has only a reaction to the skin, that is, the skin will become more oily and more prone to aging. Therefore, it is very necessary to go out and apply a sunscreen or a sunscreen with a sunscreen index.
6. Replenish water: If you don't like drinking water all the time, your skin will certainly not be full of water, then the trend is excessive secretion of oil, so you must insist on drinking plenty of water to replenish water. In addition, it is necessary to use less oily cosmetics to make the skin more greasy and pores blocked. It is best to use cosmetics with more moisture and moisturizing effect, and the moisturizing effect of cucumber mask is good.
7. Switch to natural skin care products: If you are under 25 years old, don't use skin care products with penetrating effect, just use emollients around your eyes and neck.