Pork belly contains protein, fat, minerals, inorganic salts, niacin and other ingredients. Traditional Chinese medicine also believes that it has the effect of strengthening the spleen and stomach, narrowing the stool, eliminating stagnation.

With the kidney and water of the black beans, blood and spleen of the jujube for the soup, moist and tasty, spleen and kidney, reduce the effectiveness of the winter is inexpensive and beautiful health soup, and men and women, young and old.

Expanded

Pig belly soup practice:

Main material: plantain 400G, pig belly 3, chicken small half, Job's tears 50G, 50G, 50G, ginger 4 pieces.

1, barley, Gorgon fruit half an hour in advance of soaking.

2, plantain washed.

3, pig tripe with salt and raw powder wash clean, pass a little water, and then cut into small pieces.

4, chicken cut into small pieces, over a little boiling water.

5, in addition to psyllium, the other ingredients in the pot boil boil, slow fire half an hour. Then put the psyllium, boil half an hour, add salt to taste, psyllium pig tripe soup is ready.

People's Daily News - Today's Soup: Black Beans and Red Dates in Pork Tripe Soup