The foods that must be prepared are: salt, 2 eggs, 2 small pieces of onion or vanilla, 2 pieces of ginger (which can remove fishy smell), and tomato 1 piece (blanched with hot water and peeled). According to the amount you want to drink, put the ginger and tomatoes out and add water to boil, then unpack the laver in the outer package. The laver in the outer package is clean and need not be washed! Chop the eggs in a bowl first, then pour them into boiling water and stir. Prepare laver in advance, tear it off and put it in for cooking.
First, tear the laver and put it in a bowl and soak it in hot water to remove the sediment and some unpleasant smells of laver; Break the eggs, put them in a bowl, and stir them evenly. Be sure to stir them evenly and weigh them. Add a little ginger foam when the water boils, add laver when the water boils, then pour the egg liquid and stir with chopsticks while pouring; Instead, put a little onion in the egg liquid, pour a little sesame oil and add a proper amount of edible salt to taste.
Porphyra seaweed soup, removing fat and slimming. Made of laver, kelp silk, winter melon skin and western claw skin, it is suitable for fat women to drink frequently and can achieve the effect of losing weight and shaping body. Because laver and shredded seaweed contain rich and colorful dietary fiber, and the calorific value is very low, and the skin of wax gourd and western claw has the practical effect of diuresis, the weight loss effect will be more significant. Laver has its own unique aroma, but its umami is far from enough, so we usually put some eggs or shrimp to enhance the umami of the soup, so that the soup will become more and more delicious.