Chicken soup, pigeon soup, pork chop soup, etc., the nutritional value of these soups must be clear to everyone. This stewed soup, not only fresh and delicious, and most of the nutrients are all concentrated in the soup, drink a meal nourishing and delicious. Our family often stew soup to drink, especially in winter, the weather is so cold, certainly need to make up for the body.

Chicken soup has recently become our family's "regular", the whole family likes to drink, even the children are praising me stewed chicken soup delicious. Chicken soup is rich in protein, amino acids, calcium, phosphorus, iron and other nutrients, and chicken is a kind of high-protein, low-fat food, even if it is eaten more is not too easy to get fat.

However, if you want to chicken soup is delicious, not just can be stewed out, which should master the tips can be a lot. When stewing chicken soup, in the end is directly stewed or first blanched? Both practices are wrong, the next I share the correct way out, quickly learn it. This stewed chicken soup is delicious, and the chicken meat is tender.

Required ingredients: chicken, mushrooms, green onions and ginger, salt

1, the first step we first soak the mushrooms in water in advance, soak well. The first step is to soak the mushrooms in water in advance, soak them well, and cut up the green onions and ginger. The following preparation of a chicken, the chicken cut into pieces, neither blanching, nor directly into the pot stew, I'll teach you a little trick.

2, prepare a pot of water, pour a spoonful of salt in it, stir the chicken into it to soak. After 30 minutes of soaking, all the blood inside the chicken soaked out, and then we rinse it clean. This treatment of chicken is basically no fishy flavor, eliminating the need to blanch this step.

3, after soaking, rinse clean. If you want the chicken to be more delicious, we can also put the chicken into the frying pan to fry a little. After frying until the surface of the chicken is slightly brown, we will put it into the casserole, add the soaked mushrooms, and then put a few slices of ginger, plus a sufficient amount of water to start stewing.

4, cover the lid first with high heat to simmer, high heat to boil the water after we turn on low heat, continue to simmer for 1 hour. Finally, lift the lid and put the appropriate amount of salt, and then sprinkle with chopped green onions can be out of the pot.

A pot of steaming, delicious and delicious chicken soup, can be served on the table for the whole family to enjoy. This stewed chicken soup, chicken meat tender, chicken soup delicious, too good to drink.

Cooking tips:

1, stewed chicken soup, direct stew or blanch first are not right, we just need to put the chicken into the salt water soak for 30 minutes, the fishy taste is all gone.

2, stew can also be put into the frying pan before frying, I feel that this stew out of the chicken more delicious. Of course, this step can also be omitted.