Wind-cold causing lung cough
It is characterized by acute onset, cough, white and thin sputum, runny nose, nasal obstruction and sneezing, headache and body pain, fear of cold and slight fever.
It is advisable to eat spicy and warm foods, such as ginger, white onion and lobster sauce. Avoid eating raw and cold, including: 1. All kinds of iced drinks; 2。 Melons and fruits with cold nature, such as watermelon, pear, banana, kiwifruit, etc. 3。 Sour and astringent foods such as vinegar, sour cabbage, pickles, hawthorn, dark plum, sour citrus, ginkgo, lotus root nodes, immature persimmons and begonia.
Wind-heat causing lung cough
It is characterized by yellow and turbid nose, cough and yellow thick phlegm, accompanied by fever and sweating, dry throat and itching, thirst and drinking.
It is advisable to eat spicy and light foods, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange, etc. to evacuate common cold. Food taboos include: 1. Sour and astringent food. Such as vinegar, sauerkraut, sour pear, sour orange, sour grape, sour plum, lemon, hawthorn and persimmon, pomegranate, olive and other fruits; 2。 Hot and spicy foods such as green onions, ginger, peppers, garlic, leeks, fennel, mustard greens and fruits such as longan, jujube, chestnuts, walnuts and apricots; 3。 Fat, sweet and delicious.
Phlegm-heat accumulating in lung
It is characterized by cough with excessive phlegm, thick and sticky phlegm, even shortness of breath, purring phlegm in the throat, blue nasal fan or blood in the sputum, accompanied by fever, red face and lips, thirst and anxiety, dry stool, yellow urine, yellow tongue coating, red tongue and rapid pulse.
It is advisable to eat spicy or cold, bitter and cold foods, such as bamboo shoots, watermelons, water chestnuts, sugar cane and so on. Avoid eating thick and greasy food, especially spicy food, such as green onion, ginger, garlic, fennel, pepper, pepper, cinnamon, chocolate, coffee, cocoa powder, tobacco and alcohol.
Deficiency of lung yin
It is advisable to eat sweet and light food, and eat more water-rich vegetables and slightly sour and sweet fruits, such as Sydney, lily, honey lotus root and so on. Avoid food that is hot and dry, such as spicy and warm vegetables and fish to help fire.
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Deficiency of lung qi
It is characterized by weak cough, shortness of breath, thin and white tongue coating, light tongue quality, slow, weak or heavy pulse.
Foods that tonify lung and spleen, such as yam, coix seed rice and beef, should be eaten. Avoid spicy, cold and hard foods.