The specific time to take creams are fasting, before meals, after meals, before bedtime and so on. To nourish and strengthen the body mainly cream, should choose to take on an empty stomach, when the stomach and intestines are empty, strong absorption, and is not interfered with food, the effect is easy to play a role. If there is discomfort when taking on an empty stomach, it can be changed to half-starved and half-full or about 30 minutes after meals. Spleen and stomach function is not good, want to make the effectiveness of the rapid down to the person, it is appropriate to take 1 hour before meals; to reassure the spirit, sedative sleep is appropriate to take 2 hours before going to bed.

The specific serving method of the cream can be divided into three kinds of rushing, mixing and holding. Punching, that is, take an appropriate amount of cream, placed in a cup, the boiling water into, stirring to make it dissolve after serving, such as motherwort cream. Serving, that is, the gum such as Colla Corii Asini, antler gelatin, etc., finely ground, with the appropriate soup or wine, etc., stewed in hot water, mixing and served, such as the formula has more nourishing and greasy substances and a larger dose of gelatin. Holding in, also known as "containment", that is, the cream contained in the mouth, slowly swallowed, so that it slowly dissolved in the mouth, to play a role in the effectiveness of the cream, such as the green fruit cream, etc..

If you have any questions about your health, or about the products, you can consult with Regulus, which will develop your own personalized health management plan and continuously update it; track and manage your health management goals, and break them down and optimize them.