Soybean milk is made as follows:

I. Ingredients ?

Soybeans

Water

Sugar (or honey)

Two, the original pure soybean milk steps ?

1, the dry soybeans rinsed, add hot water, soak for more than 3 hours (the water should be no more than 5 cm of soybeans)

2, even with the water with the beans all poured into a blender, high-speed pulverized to a fine powder, the ratio of water to beans 1:4

3, prepare a saucepan, put a sieve net on top of it, and pour all of the pulverized soymilk juice with the dregs into the cloth bag

4, Squeeze the bag with your hand, squeeze out the soybean milk juice (soybean residue to stay)

5, and then remove the foam on the surface of the soybean milk

6, the pot on the fire, high heat to boil, boil again after the surface of the white foam

7, pour sugar, seasoning; continue to cook for 3-5 minutes, you can drink

Tips

Fresh soybean milk can be consumed at any time of the year. Drinking soybean milk in spring and fall, nourishing Yin and dry, and reconcile yin and yang; summer drinking soybean milk, heat prevention and heat, and thirst quenching; winter drinking soybean milk, cold and warm stomach, nourishing and tonic. In fact, in addition to the traditional soybean milk, soybean milk there are many patterns, red dates, wolfberry, mung bean, lily, etc. can be the ingredients of soybean milk.