There are many ways to eat it, and you can fry it with other nutritious things. Such as eggs, leeks and so on. This method is very simple. Prepare materials before cooking, such as appropriate amount of mushrooms, pork, eggs, starch, cooking wine, etc. It's best to choose some pork belly, which is fat and thin, not all lean meat or fat meat, which tastes bad. Wash the meat, chop it up, beat in an egg and onion and garlic, add some starch and mix well, but not too much, it will taste terrible. You can also add some egg whites and stir well, because it is sticky and will make all the seasonings stick together, which will be more delicious.

Wash the mushrooms again and blanch them with boiling water before cooking, which will be more fragrant and delicious, and also remove some earthy smell. Then put all the ingredients together and stir well, sprinkle some starch, and then fry in a pot. When its surface turns a little golden yellow, it can be fished out. Then add some seasoning, stir-fry ginger and garlic in the pot, add some oil and water, put the fried mushroom meat in after boiling, stir-fry for 3 minutes, and you can eat it. Very nourishing blood, containing a lot of minerals. In the process of cooking, add some vinegar and it will taste better. You can also add some cabbage when cooking. But be careful not to remove the vegetable juice when cutting, because there are many vitamins in it, which is good for your health. Better put it in a bowl. When cooking dumplings, add them and cook them together. It will taste better and be more nutritious.

How to wrap minced mushrooms in jiaozi?

First, prepare all the materials, such as mushrooms, carrots and pork, and auxiliary materials, such as cooking wine, ginger and garlic. Then wash all the materials and cut them into small pieces. Then beat the eggs into the flour, add some cooking wine and salt, and stir clockwise for 5 minutes. Knead the dough and roll it thin. Then chop the mushrooms, put them in a pot, and mix them with other ingredients to make stuffing. Wrap in jiaozi, add some hot water to the pot and steam for 10 minutes. When cooked, you can serve the table. You can also fry in oil, but peanut oil is the best and tastes better.

Nutritional value of pork and mushrooms

It's good for your health. If you eat it regularly, it can make people better, prevent many diseases, lower blood pressure and make people aging more slowly. It contains a lot of minerals and has a good blood-enriching effect. There are many low-calorie protein. Even if they eat too much, they won't get fat easily. There are also many amino acids, which are good for the body. If you eat them regularly, you can relieve fatigue and work more efficiently. The effect of enriching blood is also very good, which can prevent many cancers.