Of course, you can also eat those with sedative, heat-clearing and detoxification effects. Oral administration: 1. Directly taken, it can be dissolved in the mouth and accelerate the absorption of pearl powder. 2. Mix with honey and take it with warm water. 3. Take it together in milk. 4. Pearl tea, make tea with boiling water and send pearl powder with tea. 5. Pearl vinegar: Pour pearl powder into a spoonful of organic apple vinegar or beauty vinegar and serve it with warm water. Honey can also be added. 6. Pearl juice: Pour pearl powder into the juice and take it with the juice. 7. Pearl refreshing drinks: In hot summer, cool drinks such as cold chrysanthemum tea made of crystal sugar chrysanthemum and pearl powder, pearl lemon tea, pearl jackfruit, pearl three-flower jelly and so on are made by using the heat-clearing and detoxification function of pearls. 8. Pearl mineral water can fully supplement the minerals after sweating. 9. The simplest thing is to eat pearl powder capsules. Pearl oral liquid, pearl buccal tablet. 10. When pearl powder and Poria cocos are taken together, the effect is doubled. External use: 1 Powder cake method: after cleansing every morning, apply daily skin cream, dip a proper amount of Nanzhu powder with a puff, evenly apply it to the face and keep it. 2. Nutritional whitening method: mix a little Nanzhu powder with moisturizer or sunscreen at 5 o'clock every time. That is, whitening, moisturizing and nourishing the skin. 3. Method of removing beans and spots: thoroughly clean the face before going to bed, and apply Nanzhu powder on the long youth bean or spots, and keep it until morning. 4. Mask method: clean the face, apply it with a hot towel for 2 minutes, and massage the face if you have time 10 minutes. Take a proper amount of Nanzhu powder in the palm, add a little water, mix and apply it to the face. If possible, it is better to apply half an egg white or a little honey mixed with Nanzhu powder. Let it stand for 20 minutes, and then rinse it with clear water.