Dates are rare around us, many people are unfamiliar with them, and some people eat dates that have been processed twice. Fresh and ripe dates taste sweet and sour, and have high nutritional value, which is deeply loved by many people. But dates can't be eaten if they want, so why can't women eat dates? Are dates hot or cold?

There is no basis for the statement that women can't eat date palms. Women can eat date palms, which are rich in sugar, protein, vitamins, minerals, fat and other indispensable nutrients. Proper consumption has the effects of invigorating the middle warmer, invigorating qi and relieving cough. Whether men and women eat some in moderation, it will not cause bad effects on the body.

Is the date palm hot or cold? Some doctors say that date palms are cool. Women should not eat date palms during menstruation. They should eat some warm food. Eating too much cool food is easy to cause damage to the body. Moreover, people with weak spleen and stomach should try to avoid eating cold ingredients. After eating dates, it is easy to cause gastrointestinal symptoms such as diarrhea and abdominal pain.

In addition, diabetics should also eat less or not eat dates, because dates contain high sugar and are unfriendly to diabetics. At the same time, patients in the stage of cold and fever are not recommended to eat dates. When they have fever, their palpitations may be very strong. At this time, eating dates will make their palpitations more serious.