1, 2 pomelo

2, sugar 80g

3, honey 200ml (I used Wang's jujube honey)

4, sealing jar a (I used the previous bottle of honey)

The best choice of pomelo pomelo, pomelo, small, a little bit like an orange, the color of the skin of the golden, flesh tender, compared with other pomelo Vc content is the highest, known as the king of pomelo, and the most important thing. The best way to use honey is to use a lighter honey, so that you can highlight the fruity flavor of the grapefruit.

Two, the grapefruit will be soaked in hot water for about 5min, and washed and dried. Hot water control at about 65 ℃, feel hot but not scalding on the line, soaking can make the skin pores fully open, easy to wash and marinate.

Third, use a peeler to peel off the golden part of the skin and cut it into thin strips about 1mm wide and 4cm long. Pomelo peel will taste a little bitter, you can soak or boil it in water first, which will reduce the bitterness, but at the same time will weaken the efficacy of the medicine, in fact, after the production of pomelo tea, the longer it is placed, the bitter taste will naturally become weaker and weaker, and the unique taste and efficacy of pomelo peel is the essence of pomelo tea.

Four, the pulp will be peeled out, remove the core and thin skin, with a blender to break, if you like to eat the pulp, you can directly with a spoon mashed.

Fifth, the sugar, honey, just cut the grapefruit peel together with added to the mashed pulp and mix well.

Six, bottled and refrigerated

Roughly refrigerated for a week or so you can eat, but the longer you put the better the flavor. It's best to use lukewarm water when mixing, so as not to destroy the original nutrients. You can also eat it as jam, which has a different flavor.

The grapefruit itself is rich in nutrients and contains far more calcium and vitamins than any other fruit. Its content of vitamin C content is lemon and orange 3 times, calcium content is more than apples, pears, bananas and other fruits 10 times more. In addition, pomelo is also rich in natural citric acid and a variety of inorganic salts, not only to help the liver, stomach, lungs and other functions, but also heat to remove fire, cough and phlegm effect. Due to the addition of natural honey to increase the body's need for trace elements. It has the effect of beautifying the skin, moistening the throat and relieving cough, preventing colds, and helping digestion.