Green peppers can enhance one's physical strength and relieve fatigue caused by work and life stress. Its unique flavor and the capsaicin it contains have the effect of stimulating the secretion of saliva and gastric juice, which can improve appetite, help digestion, promote intestinal peristalsis and prevent constipation.

Materials

Main ingredient: 200g of green pepper;

Accessories: moderate oil, salt, soy sauce, 100g of hairy beans, shredded meat

Green Pepper and Shredded Meat and Hairy Beans

1

Cut the green pepper into julienne strips.

2

Boil the beans.

3

Marinate the shredded meat with cooking wine, salt and soy sauce.

4

Sauté the shredded pork in a frying pan to brown.

5

Sauté the green pepper.

6

Add the beans.

7

Put in the shredded pork. Put a little boiling water.

8

Put salt.

9

Finally, put some soy sauce and stir-fry for a few minutes.

Tips

Cook the beans beforehand. Green peppers are rich in vitamin C, cooking dishes, pay attention to master the fire, you should take fierce fire fast frying method, heating time is not too long, so as not to avoid too much vitamin C loss.