1. Main ingredients: half goose, 2 spoons of light soy sauce, 2 spoons of dark soy sauce, a small piece of rock sugar, appropriate amounts of peppercorns, star anise, bay leaves, cinnamon and cumin, and 2 garlic sprouts.

2. Soak the goose in clean water for half a day in advance, and change the water at least twice during the process. Put the soaked goose meat into the pot with water and bring to a boil. Continue cooking for 10 minutes. Remove and clean after cooking.

3. Pour oil into the pot, add onions, ginger, pepper, star anise, bay leaves, cinnamon, and cumin. Add goose meat and stir-fry over low heat. Fry out the sebum of the goose meat first. , the goose meat made in this way does not taste greasy. If you like spicy food, add a spoonful of red bean paste and a handful of dried red chilies to make it more enjoyable!

4. Pour in 2 spoons of light soy sauce, 2 spoons of dark soy sauce, and a small piece of rock sugar and stir-fry until it changes color.

5. Add boiling water to cover the goose meat, bring to a boil over high heat, then reduce to low heat and simmer for 40 minutes.

6. After the goose meat is tender, add an appropriate amount of salt to taste. Clean and cut the garlic sprouts into sections and pour them in. Stir-fry evenly and serve.