If you eat too much, because strawberries are cool and the stomach has not been decomposed, they will be absorbed into the blood, and some allergens will cause allergies.

Eating strawberry allergy is related to protein in strawberry epidermis, which is similar to allergens in pollen. Strawberry skin has soft hair, which is the same as pollen, because pollen is composed of plant fluff. These may cause allergies.

People who are allergic to strawberries should pay attention to eating a small amount of newly picked strawberries first, and don't eat a lot at a time. If there is allergic reaction, stop immediately. In addition, before eating strawberries, it is recommended to soak them in salt water and then rinse them with clear water. Although it is troublesome, the bactericidal effect of salt water is good enough to wash strawberries.

Step 2: diarrhea

There are many tiny seeds on the surface of strawberries. Most of these fruit seeds are fiber, which cannot be digested and absorbed by the intestine. They will stimulate intestinal peristalsis and promote intestinal contents to be excreted faster. People who often have constipation problems due to insufficient dietary fiber are very suitable for eating strawberries. But those who have a bad stomach, too little stomach acid, easy to have diarrhea when eating, drink cold water and even want to go to the toilet are not suitable for eating more strawberries, otherwise it will bring diarrhea. When you have diarrhea, you should also eat less fruits with seeds such as kiwi, pitaya, mulberry, wax gourd, grapes and watermelon.

3, decalcification

Strawberries will be decalcified because of too much oxalic acid, which should be noted. Don't brush your teeth right after eating strawberries. Oxalic acid and benzoic acid contained in acidic foods such as strawberries can decalcify tooth surface and reduce tooth surface hardness. Brushing your teeth immediately at this time will cause damage to the tooth surface, and over time, it is easy to cause tooth allergies.

Although strawberry is a good refreshing and appetizing fruit, it is cool, so don't eat too much at a time, especially for people with spleen and stomach deficiency, diarrhea and hyperacidity. People who cough with lung cold (cough up white phlegm) should not eat strawberries. Female friends who are prone to dysmenorrhea should not eat too much during menstrual cramps so as not to aggravate dysmenorrhea. Strawberry has high calcium oxalate content, and patients with urinary calculi caused by calcium oxalate should also reduce their consumption appropriately.