Papaya seeds can be eaten, but papaya seeds are hard, so it is best to grind them into powder before eating, otherwise it is easy to cause indigestion. The taste of papaya seeds has a certain bitter flavor, you can use papaya seeds stew to taste, allergies, it is best not to eat papaya seeds, otherwise it will aggravate the symptoms of allergies.

Papaya seeds can be eaten

Papaya seeds can be eaten, but the papaya seed texture is relatively hard, if taken directly, the stomach and intestines for a time can not digest the papaya seeds, which may cause the human body indigestion, causing constipation, abdominal pain and other discomfort, so before consuming the papaya seed is best to papaya seeds ground into powder, crushed and then taken.

Papaya seeds can help protect human kidneys, with the role of helping the human body detoxification, but the taste of papaya seeds has a certain bitter taste, so it is best to use papaya seeds stew, which not only removes the bitter taste of the papaya seeds themselves, but also can be simmered in the soup more flavorful.

If there is an allergy, it is best not to eat papaya seeds, so as not to aggravate the symptoms of allergy, because papaya seeds contain more papain, so usually also need to moderate consumption of papaya seeds. One day consumption of papaya seeds intake should be controlled within 20g ~ 30g, so as not to cause indigestion.