If you have just finished surgery after a fracture, cooking raw fish soup is beneficial to wound recovery.

However, it should also be noted that, according to Chinese medicine, patients with fractures need food that helps to connect bones, nourish qi and blood, nourish liver and kidney, and promote fracture healing. Bed rest after fracture, decreased gastrointestinal function, decreased gastric acid secretion, decreased blood calcium due to intestinal malabsorption, and decreased activity led to calcium deficiency. Therefore, a high calcium diet should be adopted. Choosing foods containing more calcium, such as milk, is a good source of calcium and has a high absorption rate. Eat less foods containing more oxalic acid, eat more fruits and vegetables when fracture occurs, and supplement more protein, mainly because protein digests and releases amino acids and calcium to form soluble calcium salts, so that bone organic matter can be generated. Adequate vitamin C can make collagen tissue mature. Grapes and other fruits, in particular, not only contain common nutrients, but also are rich in boron, which can not only promote hormone synthesis and protect hormones from rapid destruction, but also reduce the excretion rate of calcium, phosphorus and magnesium in the body, thus maintaining the hardness of bones and promoting the regeneration of bone tissue.

Avoid eating irritating food. Fracture patients often have symptoms such as pain, irritability and insomnia. Therefore, patients should be instructed to avoid irritating and irritating foods and spicy things in order to minimize the irritation to the digestive tract and respiratory tract.