1, silver ear, red dates and wolfberry soup can drink every day but should be moderate drinking, eating too much may cause satiety, not easy to digest. Red dates, silver ears and wolfberry soup is mainly to replenish blood, beauty and promote sleep, you should try to drink warm, should not drink cold, to prevent gastrointestinal tract dysfunction.

2, winter indoor air quality dry, a bowl of silver fungus soup not only has the effect of moisturizing the lungs and cough, but also can nourish the beauty. But if you don't do a good job, not only can't achieve the actual effect of sticky and soft, but also very costly fire. The local catering industry professionals, Zhou Na reminded, do the silver ear soup grasp the tips, not only save time and fire, the taste is also stronger.

3, first of all, the selection of white fungus is very important. Good white fungus is slightly yellow, white fungus of the dozen to small and dense degree, more very easy to cook. Secondly, it is best to apply cold water when soaking open, which can preserve the collagen fiber. Soak open the white fungus hard root removed, and then cut or crushed with a blender, the more crushed, the better, so then cook can save a long time, cook out of the white fungus will be more glutinous.