Current location - Recipe Complete Network - Pregnant women's recipes - What are the benefits of eating cherries? Suitable crowd and taboo crowd of cherry.
What are the benefits of eating cherries? Suitable crowd and taboo crowd of cherry.
1 tonify the spleen and nourish the kidney According to "Wupu Materia Medica", cherries "dominate the tone and benefit the temper". In dietotherapy materia medica, it is called "invigorating the middle energizer, nourishing qi, controlling dysentery in valley, and stopping nocturnal emission". Regular consumption of cherries helps to regulate the spleen and stomach, nourish and protect the kidney.

2 Preventing anemia and protecting eyesight Cherry has a high iron content, which has a definite nourishing effect on anemia patients. The active ingredients contained in cherries help to relieve visual fatigue and protect eyes. Especially the growing teenagers are suitable to eat more cherries, which can effectively protect their eyesight.

The suitable crowd and taboo crowd of cherries are suitable for people with indigestion and food dislike.

People suffering from paralysis, numbness of limbs and rheumatic low back pain should eat it.

People with weak constitution and plain face should eat it.

People with diabetes should not eat it.

People who are allergic to pollen should be cautious, and it is best to eat less or not.

People with constipation and hemorrhoids are not suitable for eating.

4 Edible Tips Cucumber contains vitamin C decomposing enzyme. Cherry is rich in vitamin C, and the vitamin C of peaches and cucumbers will be destroyed. Because of the nutritional value of the two foods, it is not appropriate to ask for food.