1, ingredients: shredded squid moderate amount, ginger moderate amount, green onion moderate amount, garlic moderate amount, salt moderate amount, chicken essence moderate amount, oyster sauce moderate amount.

2, the squid washed and changed the knife standby.

3, green onions cut into sections, ginger slices, garlic flattened, bell peppers cut thin slices spare.

4, the water boiled after the squid will be blanched a little.

5, blanched water after fishing, over a bit of cool water to wash.

6, hot pan oil burst garlic and ginger.

7, add bell peppers, stir fry.

8, the shredded squid into the pot, add salt, chicken essence, oyster sauce, high heat and quickly stir fry.

9, before leaving the pot, add green onion stir fry can be.