A slice of toast is about 50 grams. It contains 600 calories. After ingesting, these calories will be quickly converted into fat in the body, which will easily lead to obesity, so people who want to lose weight are generally advised not to eat. This kind of toast is also rich in carbohydrates and cellulose, and can also supplement rich calcium ions and iron ions, which can not only promote intestinal peristalsis, but also improve iron deficiency anemia and increase bone strength.

The origin of toast

Toast was invented by French Gerard Depardieu in 149 1 year. The reason for the invention was actually an accident, because something better was discovered for other reasons. This gentleman has always wanted to invent a machine that can turn bread slices into gold, but later he was known by the king of France. The king gave him two weeks to invent this machine that can turn bread into gold. Of course, in the end,